Dr. William Davis provides an eye-opening look at the harmful effects wheat has on our bodies–causing everything from belly fat and acne to diabetes and osteoporosis. This ZIP Reads summary distills the most important information from his groundbreaking research debunking the “healthy whole grain diet” once and for all. “Wheat Belly” is is one of […]
Featured Book: Calm the Chaos: From Surviving to Thriving in 28 Days by Kelly White
Have you ever wondered why you feel like there is something missing or that you are not completely happy? Maybe you have a great career, a nice house, the perfect spouse, 2.5 kids, a dog and everything tells you that you should be happy yet you still feel unfulfilled? Well, you are not alone….I used […]