Breaking The Silence: Confronting Guilt and Shame in the Chronic Pain World by Deb Morgan

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Breaking The Silence: Confronting Guilt and Shame in the Chronic Pain World by Deb Morgan

“Breaking The Silence Receives A 5-Star Editorial Book Review Awarded By Reader’s Favorite 2024!”

Deb Morgan, the author of the Amazon best-selling memoir “Graceful Agony: An Intimate Memoir of Living with Fibro & Chronic Fatigue,” has published a new book titled “Breaking The Silence: Confronting Guilt and Shame in the Chronic Pain World” for readers who suffer from chronic pain, and loved ones.

According to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma.

‘Breaking The Silence’ is an exceptional and easy-to-read guidebook that offers various tools and techniques to help those diagnosed with chronic pain or any chronic illness that involves pain as a symptom. Reading this book can help one navigate through chronic pain and overcome feelings of shame and guilt. It also facilitates communication between chronic pain sufferers, their families, and friends.

“The author emphasizes throughout the book that “No one should face suffering in silence.”


Targeted Age Group:: Adults 17+
Heat/Violence Level: Heat Level 1 – G Rated Clean Read

What Inspired You to Write Your Book?
I have been writing self-help books in the last year and have had many articles for many publications published since my diagnosis of fibro, which includes chronic pain and fatigue since 2006. I wanted to share my personal experiences, tools, and techniques that have helped me with my chronic illness and to give hope to those who have high-impact chronic pain. We are not alone in this disease.


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